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வடமேற்கு மன ஆரோக்கியம் மையம் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

GF Business News: Jobs…GF homes sales & Juba Cafe

GF Business News: Jobs…GF homes sales & Juba Cafe
knoxradio.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from knoxradio.com Daily Mail and Mail on Sunday newspapers.

Council to consider proposal to dissolve CHEDA at June 21 meeting

Council to consider proposal to dissolve CHEDA at June 21 meeting
crookstontimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from crookstontimes.com Daily Mail and Mail on Sunday newspapers.

Northwestern Mental Health Center column: Taking care of yourself

Shannon Kronlund Mental health is all around us, but what exactly is mental health? Mental health is a person s general sense of emotional, psychological, and cognitive wellbeing. Everyone has mental health every day, but it s often ignored unless something is going seriously wrong. The best way to prevent that is to pay attention to your mental health even when you feel okay or even good. “Taking care of ourselves is not selfish. In fact, it is just the opposite. Caring for our mental health helps us to meet our full potential in all areas of our life,” says Shannon Kronlund, Director of Outpatient Services at Northwestern Mental Health Center. “When we care for our own emotional and social health, we increase our resiliency and capacity to help others and ourselves.”

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