How to cope with trauma from shootings It s important to not let anxiety run your life, said Dr. Tim Bono, a psychologist at Washington University in St. Louis Author: Rhyan Henson Updated: 9:35 PM CDT April 17, 2021
SAINT LOUIS, Mo. Coping with the stress and mental trauma of the many shootings in today s news cycle can be a challenge for many.
But Dr. Tim Bono, a psychologist at Washington University in St. Louis, said feeling this anxiety or stress is natural. Mental health is the foundation of what we do every day,” Bono said. “Our ability to produce good outcomes at work (and) be good relationship partners all rest in our own ability to manage our emotions.
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