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How we can break the cycle of intergenerational trauma

It's possible to heal from family stresses and traumas that can shape our minds and bodies.

Los angelesUnited statesAngela glover blackwellMariel buquPrentis hemphillGalit atlasRamona beltranUnion armyEmbodiment instituteLos angeles timesGroup therapyUniversity of denverA group therapyHealing intergenerational traumaAfrican americansIndigenous mexican

We can t solve homelessness by institutionalizing people

This week, let's unpack a narrative that has come up in the conversation about the homelessness crisis and what will resolve it.

United statesLos angelesLos angeles countyGavin newsomGeorgew bushKeris myrickUs department of housingLos angeles timesA group therapyCommunity mental healthDepartment of housingLa county department of mental healthUniversity of illinois chicagoAugustusf hawkins mental health centerGroup therapyUrban development

AA isn t the only way to change your relationship to alcohol Here are other options

Going to AA can sometimes feel like the only path to recovery but it isn't. A reader asks about different ways of thinking about substance use treatment that have developed since AA was founded in 1935.

Los angelesUnited statesSan francisco bayJean kirkpatrickPooja lakshminLeslie jamisonJason brownJohn kellyA group therapyHarvard medical schoolHarm reduction therapy centerGroup therapyLos angeles timesAlcoholics anonymousHigher powerGabor mat

How spirituality positively affects mental health

Columbia psychology professor Lisa Miller shares what happens to our minds when we’re connected to something greater than ourselves.

Los angelesUnited statesGemma foxRobin wall kimmererLisa millerSweetgrass kimmererKrista tippettTina vasquezLos angeles timesGroup therapyColumbia spirituality mind body instituteIvy leagueA group therapyAwakened brainSpirituality mind body instituteAlcoholics anonymous

Healing from complex trauma, or C-PTSD: There s a really beautiful and bright light on the other side

PTSD is a well-known condition at this point. But what about trauma that's prolonged and repeated, like abuse?

New yorkUnited statesLos angelesAdrian casillas saenzNatalie gutierrezJudith hermanDaniel brownMichael quirkeStephanie fooHeidi fischerCasillas saunezGroup therapyInternational classification of diseasesNational centerA group therapyLos angeles times

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