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How we can break the cycle of intergenerational trauma

It's possible to heal from family stresses and traumas that can shape our minds and bodies.

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We can't solve homelessness by institutionalizing people

This week, let's unpack a narrative that has come up in the conversation about the homelessness crisis and what will resolve it.

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AA isn't the only way to change your relationship to alcohol. Here are other options

Going to AA can sometimes feel like the only path to recovery but it isn't. A reader asks about different ways of thinking about substance use treatment that have developed since AA was founded in 1935.

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How spirituality positively affects mental health

Columbia psychology professor Lisa Miller shares what happens to our minds when we’re connected to something greater than ourselves.

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Healing from complex trauma, or C-PTSD: 'There's a really beautiful and bright light on the other side'

PTSD is a well-known condition at this point. But what about trauma that's prolonged and repeated, like abuse?

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