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January 22, 2024
"I'm obsessed with cereal. I eat it every single day," Abbey Sharp began her tasty trending TikTok.
January 21, 2024
The cereal aisle can be a minefield, with so many options to choose from. Now a deititian reveals the rules to abide by when choosing breakfast.
January 21, 2024
Toronto-based registered dietitian Abbey Sharp has gone viral by explaining how she chooses cereal based on three key factors — fiber, sugar, and ingredients.
January 16, 2024
Erewhon has confirmed that the celebrity-backed drinks contain approximately 700 calories. They are also thought to have almost 80 grams of sugar - 10 times that of a Krispy Kreme.
January 9, 2024
Inaugural list of healthy restaurants
January 7, 2024
'Rat snacking' is the latest food trend to take TikTok by storm but it's bound to gross-out some people.
January 4, 2024
When it came to the highest-recommended nutrients for aging adults, one diet came out on top.
December 19, 2023
Abbey Sharp spoke about the "biggest mistake" people make during the holiday season.
December 19, 2023
December is arguably the busiest time of the year, often filled with social events involving a lot of food. It can be hard to stick to a diet plan with so…
December 5, 2023
When it came to the highest-recommended nutrients for aging adults, one diet came out on top.