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What is grounding? Earthing tips, health benefits and risks

Grounding or earthing is the practise of ‘reconnecting with the Earth’ to heal your body. Those converted claim it has had a positive effect on their wellbeing

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Can exercise help with Endometriosis?

Exercise can help improve symptoms for some women who have endometriosis, helping them feel better, says KATIE WRIGHT, who spoke to experts

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Can exercise help with endometriosis?

Experts explain how movement might alleviate symptoms of the condition. 

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These 15 Exercises Burn the Most Calories

Some exercises are more effective than others at burning calories.

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