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October 31, 2022
Four women with stellar high school, collegiate backgrounds and one accomplished road-racer/coach to join Delaware Track and Field Hall of Fame
February 12, 2021
Weather wreaking havoc on schedule Tim Bamforth February 12, 2021 The Cape boysโ winter track team hosted Sussex Academy Feb. 4 at Legends Stadium, and the Vikings topped the Seahawks 110-4 in track & field action. High scorer John Small won three events for the Vikings, taking the 55-meter hurdles in 8.29, the long jump in 20-feet-2-inches, and the triple jump in 38-feet. Hunter Jones took the 1,600 meters in 4:52, with Daniel Adili-Khams second in 4:55.ย Julian Calloway took the 8...