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Learn how to choose and use trekking poles for backpacking, trekking pole design, and how trekking poles influence physiological energy costs and biomechanics as related to mitigating overuse injuries.

Learn how to choose a base layer for backpacking, base layer material performance differences, and how base layers impact moisture transfer in the broader context of a clothing system.

Considerations for managing backcountry electronics including battery packs, batteries in cold temperatures, headlamps, cameras, satellite communicators, fitness watches, smartphones, and more.

How to make the decision of what type of ultralight shelter to use on various types of backpacking trips in different seasons.