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Workout Wednesday: Important back movements

While you work on trying to build up the front of your body, the back is just as important.

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25 Best Back Exercises for Workouts to Build Strength and Size

These 25 back exercises for workouts to sculpt your rear and help to build bigger, stronger lats, rhomboids, and traps for more muscle and strength.

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Back Workouts For Women - 20 Best Exercises To Tone Your Back

Back exercises are important for women and contribute to a strong, sculpted back and great posture. Here are 20 back workouts to try at home or at the gym.

Jordan
Gallowayjordan-galloway
Women-health
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