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Brain Health –  a Key Part of Overall Wellness

Housing and Development Newsletter Ginkgo biloba is another popular herbal for enhancing brain function. While studies are somewhat inconclusive, the strong anecdotal evidence and long history of use make this an appealing choice. Omega 3 fatty acids EPA and DHA has been shown to reduce the decline in brain function associated with aging while increasing mood and brain function. Lazy Acres Wellness Tinctures are basically bottled-up magic. Each formula has a range of properties that may be beneficial for your specific needs. Place a few drops under your tongue or add to your water for fast absorption. (Lazy Acres photo) Creatine not only builds strong muscles but also improves memory and intelligence. The effects of creatine are even more pronounced in vegetarian and vegans as it is normally obtained through the diet in meat. Creatine supplements are vegetarian.

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