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The new director of the NSU Fitness Center has been in Tahlequah 15 years, after moving to town from the extreme southwest corner of the state. And he’s already generating

The new director of the NSU Fitness Center has been in Tahlequah 15 years, after moving to town from the extreme southwest corner of the state. And hes already generating

In this moment of darkness and exhaustion and grief, I entered the beautifully tender and frustrating liminal space of disillusionment.

She warned against exercising if your joints are in an acute state of pain.

A young girl got into difficulty during a swimming lesson and was given CPR before being taken to hospital.

Neuropathy Awareness Week 2023: Tips for Living a Full, Active Life with Neuropathy

In a morning filled with celebration and happy tears, West Point Elementary School held a ceremony for the renaming of its gym after late educator Zelma Brock.

Members of the Class of 2023 were honored with awards during the college’s annual Senior Awards Luncheon this week.

Since 1963, May has been designated as Older Americans Month. The Administration for Community Living (ACL) part of the United States Department of Health and Human Services leads the nations observance.

Big Bandai Namco April 2023 Switch eShop sale features .hack//G.U. Last Recode, Digimon World, Super Dragon Ball Heroes, and more.