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July 25, 2022
Press release content from NewMediaWire. The AP news staff was not involved in its creation.
July 1, 2022
Sleep duration is now considered an essential component for ideal heart and brain health
July 1, 2022
The US population is well below optimal levels of cardiovascular health, according to the first study of the AHAs new Lifes Essential 8 CV health checklist, now updated to include sleep.
June 29, 2022
Sleep duration is now considered an essential component for ideal heart and brain health. Life's Essential 8โข cardiovascular health score replaces Life's Simple 7โข, according to a new Presidential Advisory, Life's Essential 8-;Updating and Enhancing the American Heart Association's Construct on Cardiovascular Health, published today in Circulation, the Association's flagship, peer-reviewed journal.
June 24, 2022
Twenty-four years ago, Lora Griffiths struck a deal with herself. Looking to lose weight at the start of a new year, she told herself she couldnโt go on her annual vacation to the Outer Banks unless
May 10, 2022
If we told you 10 min of exercise a day would extend your life, would you do it?
May 9, 2022
Want to know more about Beth & Friends? Get their official bio, social pages & articles on 99.9 KEZ!
May 9, 2022
Could you do 10 minutes a day?
May 9, 2022
Study: 75 minutes a week could add 1.8-years to life expectancy.
May 7, 2022
Just 10 minutesโ walking, gardening or simply moving about pays health dividends