Dr. Praveen Gupta, a neurology expert, acknowledges the existence of acupressure points in the body purported to aid sleep, but asserts that their effectiveness in inducing or maintaining sleep is limited. While these points are connected to nerves and the brain, altering their signals through acupressure doesn't consistently produce desired results. Gupta emphasizes that instant sleep induction isn't feasible through acupressure alone, cautioning against relying solely on this method for sleep improvement.
How to Achieve Longevity and Good Health–Exploring Ancient Methods for Healthy Aging theepochtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theepochtimes.com Daily Mail and Mail on Sunday newspapers.