BBCNEWS Click June 4, 2024 00:35:00
Or "im not feeling ioo%" but never feeling fully confident about having that more open conversation about how i felt and how it was making me feel when i trained. but its notjust athletes that this affects. women make choices about training around their periods all the time. sometimes, you want to rest and other times, you want to run. thats because we have different hormone levels at different times of the month. our menstruation cycle is split into four different phases. they are period, folli...
Source: archive.org