Frequent difficulty falling asleep in midlife was equivalent to the effect of 2 to 3 years of aging across cognitive domains 14 years later in a long-running study.
Sleep Troubles Now Linked to Cognitive Troubles Later govexec.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from govexec.com Daily Mail and Mail on Sunday newspapers.
Trouble Falling Asleep a Modifiable Risk Factor for Dementia? medscape.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medscape.com Daily Mail and Mail on Sunday newspapers.
People who have difficuilty falling asleep or staying asleep may have more problems remembering or concentrating more than a decade later, research shows.