Page 5 - Aging Well News Today

As we begin a new year with many dark clouds on the horizon, I hope my columns have given readers a few reasons to smile and be grateful for what we have in our community — which is lots of people reaching out to help one another.

Monday, Jan. 1 Channel 6

Therapists share exactly what to say to ease the tension.

The answer might surprise you.

The holiday gift giving season is nearing its end, but as we head into a New Year, there are steps you can take to give yourself the gift of health in 2024 and stick to...

The Anuenue Quilters are always itching to be stitching.

Monday, Dec. 18

Traditionally, retirement and financial planning have been treated the same. My assessment may shock you. Retirement planning is not financial planning.

Genetics isn't the only factor in aging well and avoiding age-related diseases. Here's how to stay healthy in your 50s and master graceful aging.

Monday, Dec. 11