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Massage For HEALTH AND WELLNESS - Hometown Focus | Northland news & stories

Massage For HEALTH AND WELLNESS - Hometown Focus | Northland news & stories
hometownfocus.us - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hometownfocus.us Daily Mail and Mail on Sunday newspapers.

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Massage For HEALTH AND WELLNESS - Hometown Focus | Northland news & stories

Did you grow up with an adult in your life, telling you to sit up straight in your chair or not to slouch when you walk? There’s a lot of good advice in those reminders, though they may not have been received well. Our bodies really like to be in balance. They work to

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Massage For HEALTH AND WELLNESS - Hometown Focus | Northland news & stories

This article’s topic is something I have gone over before, it’s about the importance of stretching. I am revisiting it for two reasons. The first is I strongly believe in the power of stretching. Thanks to my friend Julie, I was reminded of the importance of stretching after a workout in the gym. Second,

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Massage For HEALTH AND WELLNESS - Hometown Focus | Northland news & stories

Oh, ouch! Bending and twisting can be such a challenge at times and the older I get, the more I feel it. Sometimes, more than others. This last week I had a few clients in for massage who fit the bill. Two are in their 70s and the other one is in his 80s,

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MASSAGE FOR HEALTH AND WELLNESS - Hometown Focus | Northland news & stories

MASSAGE FOR HEALTH AND WELLNESS - Hometown Focus | Northland news & stories
hometownfocus.us - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hometownfocus.us Daily Mail and Mail on Sunday newspapers.

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