Page 2 - Aiden Doherty News Today

By Kate Kelland LONDON (Reuters) - When it comes to matters of heart health, no amount of exercise is too much, scientists said on Tuesday in research...

There is no limit to the benefits of exercise in reducing the risk of cardiovascular disease, according to a new study.

Getting even a little more active can pay off in a big way. 

LONDON, Jan 12 (Reuters) - When it comes to matters of heart health, no amount of exercise is too much, scientists said on Tuesday in research that debunks the myth that high levels of vigorous physical activity might not always be beneficial.

Physical exercise may be even more important for the prevention of cardiovascular disease than previously known -- and the more activity the better, a large study led by the University of Oxford suggests.

There is no limit to the health benefits of exercise for our hearts Ryan Morrison For Mailonline © Provided by Daily Mail MailOnline logo There is no limit to the benefits that can be gained in terms of heart health and reduced risk of cardiovascular disease from exercise, according to a new study.  The lowest risk of cardiovascular disease - such as a heart attack or stroke - is seen among people who are the most active, say Oxford University scientists. Researchers studied...