March 12, 2021 9:00 am
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Aka core strengthening moves you can do without switching off Netflix. What s not to love?
Ab toning exercises may sound super daunting, but if you’re looking to strengthen your core with some ab-focused moves, you’re in the right place. We’ve written a handy guide to the best core exercises you can do from the comfort of your home – with help from a qualified personal trainer, so you know the advice is legit.