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Malaika Arora swears by this stress-relieving asana | Fitness News
Malaika had once posted a video of herself starting the week with a "great stress-relieving pose", which is known as 'Ardha Kapotasana' or half-pigeon pose.
Malaika arora
Ardha kapotasana
Jiggyasa gupta
Pigeon pose
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Alaika arora gym and fitness studio
Alaika arora workout regimen
Alaika arora stress relieving pose
Rdha kapotasana or half pigeon pose
Alaika arora instagram workout video
Enefits of ardha kapotasana
Ip flexibility exercises
Ower body muscle stretches
Rounding exercises for relaxation
Tep by step guide to ardha kapotasana
Alaika arora fitness inspiration
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