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The Hidden Dangers of Sitting 8-10 Hours a Day
Uncover the surprising health risks of sitting for long periods. Learn how 8-10 hours a day can impact your posture, metabolism, and even your brain. Discover tips to combat sitting's harm and move your body for better health.
United states
Alex mafdali
Vanessa rissetto
Culina health
It can effect mental health
Baptist health orthopedic care
Baptist health orthopedic
Can loose strength
May increase
Chronic diseases
Registered dietitian
Even just for
Few minutes
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