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Aliaksei Protas details the one-on-one advice he received from Alex Ovechkin last season

Washington Capitals forward Aliaksei Protas is entering his third NHL season and looking to lock down a more permanent spot in the Caps lineup. The big Belorussian has been highly effective for long stretches in both his rookie and sophomore campaigns but has been unable to avoid return stints to the AHL's Hershey Bears. Protas…
United States Peter Laviolette Spencer Carbery Aliaksei Protas Dmitry Avramchyk Joe Snively

Projecting the Capitals' Opening Night roster after free agency

The Washington Capitals entered the offseason expecting to refresh an aging roster that had just put together the franchise's worst full, 82-game season in 16 years. While there has been major change to the team's coaching staff with new head coach Spencer Carbery, the team's NHL roster has not had a serious upgrade or overhaul.…
United States South Carolina Rasmus Sandin Riley Sutter Ryan Hofer Hunter Shepard

Sam Anas is bringing the Calder Cup to Rockville Ice Arena on Saturday and you're all invited

Sam Anas is one of the greatest Maryland born hockey players of all time and this week, he will celebrate the biggest accomplishment of his career in his home state. Anas is bringing the Calder Cup to his childhood rink, the Rockville Ice Arena, on Saturday for part of his day with the Cup. The…
United States Chevy Chase District Of Columbia Jeff Halpern Haley Skarupa Aliaksei Protas

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New Capitals forward Matthew Phillips was a huge Alex Ovechkin fan growing up: 'I actually have an old Caps jersey'

The Washington Capitals made a smaller splash on the second day of NHL free agency last week, adding AHL All-Star Matthew Phillips to their organization. Phillips, who left his hometown Calgary Flames, joins a Caps team that will still have some form of familiarity for the 25-year-old forward. Phillips revealed in a recent interview with…
United States Spencer Carbery Jacob Stoller Jlstoller Connor Mcmichael Joe Snively Matthew Phillips

Sam Anas, a Calder Cup champion with the Hershey Bears and former Little Cap, signs KHL deal with Dinamo Minsk

Sam Anas signed a one-year AHL deal with the Hershey Bears last offseason and promptly helped them win a Calder Cup championship. Now, Anas, a Potomac, Maryland native and former member of the Washington Little Caps and Team Maryland youth programs, is moving overseas for the first time in his hockey career. KHL club Dinamo…
United States Hendrix Lapierre Kody Clark Henrik Borgstrom Garrett Pilon Mason Morelli

How the Capitals' veteran adds and lack of offseason trades could impact young players' opportunities in the fall

The Washington Capitals and the Pittsburgh Penguins have been league powers over the last decade-plus, but the two rival teams both missed the playoffs last season as the average age of their rosters were 30-plus. Capitals general manager Brian MacLellan said his goal was to make the Capitals younger over the offseason, but his only…
United States Lucas Johansen Evgeny Kuznetsov Aliaksei Protas Max Pacioretty Dylan Strome

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