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Cocoa flavanols may boost memory, but don t start buying chocolate

Cocoa flavanols may boost memory, but don t start buying chocolate – Boston News, Weather, Sports

Cocoa flavanols may boost memory, but don t start buying chocolate

If your diet is low in flavanols — antioxidant compounds found in foods such as green tea, apples, berries, and cocoa — adding 500 milligrams a day to your diet may slow and possibly improve age-related mental decline, according to a new study.

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