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8 Tips for Exercising When You re Not in the Mood to Work Out

How can you stay motivated to work out? Experts say that you shouldn’t rely on motivation alone. Turn to these strategies instead.

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Best Workout Leggings in 2024

Workout leggings should be comfortable and supportive, while letting you move around freely. Here are our favorite pairs to workout in style.

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AI in Fitness: Could Your Future Workout Buddy Be a Robot?

Here s how AI can affect the way you work out in the future.

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The 5 Best Blood Pressure Monitors for 2023: Tested by Our Experts

Monitor your blood pressure from the comfort of your own home with these monitors that meet AHA standards.

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The Sneaky Signs You Might Have Seasonal Allergies

Here s what we know about seasonal allergy symptoms, treatments and more.

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