Anic Attack Exercises News Today

While some claim to have suffered a panic attack in their sleep, medical expert believes that it could be a nightmare or night terror. Speaking to India TV, the doctor also explains what is the difference between the two and how the situation can be managed.

India TV got in touch with a psychiatrist to know more about panic attacks and what should the patient and people around him should do to help. Here are symptoms, diagnoses and breathing exercises that can help a person suffering from a panic attack.