Page 6 - Ankle Weights News Today

Book and created a website. she describes prancercise as -- >> springy, rhythmic movement forward similar to a horses gait ideally induced by elation. >> much of the commentary is mocking. on huffington post, her fitness routine was put on the comedy page. the web, though, can be kind of harsh. >> i know it can. you know what, ill take all of it. the harsh, the goof, everything, because hey, thats what getting famous is about, right? >> the ladys got horse sense. there are four modes of prancerc...

One chance. >> chance for what? >> a yankee fan. yankee fans are winners. i want to -- >> how about if the yankees are losing? >> i would vote for them not. >> you basically go for whoever is winning? >> yeah. >> oh. so youre a frontrunner? >> yeah. >> not a flip-flopper. >> im not a flip-flopper. you hurt my feelings. >> that sounds like bill karins. she has faced taunting, prance threatening injuries, but ridicule, ha, take you this, unbelievers. prancercizing is viral. it involves ankle weigh...

Elation. >> shes elated by the webs sudden discovery of prancercise, even if much of the commentary is mocking. on the "huffington post," it was put on the comedy page. the web can be kind of harsh. >> i know it can, but you know what? ill take all of it, the harsh, the goof, everything, because hey, thats what getting famous is about, right? >> reporter: the ladys got horse sense. there are four modes of prancercise, most of them done wearing ankle weights. >> were going to really cut the noose...

Prancercise 25 years ago. >> it didnt start catching on until this week i think. >> reporter: when blogs featured the video, she had written a book and created a website. she describes prancercise as -- >> springy rhythmic movement forward, similar to a horses gait, ideally induced by elation. >> reporter: she is he elated by the internets sudden discovery of prancercise. on huffington post, her fitness routine is put on the humor page. the web can be harsh? >> i had take all of it, the goof, th...

Sort of comfort foods if you will and make them a little bit healthier. just change a few ingredients. say you want to go for ground beef, go for lean turkey. you know, as wel as often when it feels like really cloudy or snowy, something like that, ive also got one of those mood lights because i did get affected by the weather, and ts a tue thing. you might find yourself depressed and you dont even know why. put some vitamin d on you and youll be fine. ive exercised a lot actually. i lost 100 po...

His performance? >> it could not. marijuana doesnt enhance anything, right? why is it even on the list of things? >> i dont know. i was under the impression that because marijuana slows you down that in fact when you start participating -- like say you practice on marijuana, and then you compete not on marijuana. so it looks like you are removing ankle weights. >> that could be. you know what, the thing is i am a little tired of all of this testing. it is getting crazy. they have been after lanc...

But you have to go to travel games and do your homework in the car. if youre tired, you have to sleep in the back seat. if you want to go to church, you go to church in your uniform. thats an important lesson for kids. >> its all about balance. i feel like in this day and age, people are, you know, young kids have so much on their plates. its a matter of whatever youre doing at that moment, be the best that you can be. thats the best thing about being on the softball field, i dont have to worry ...

About the one phone call where he refers to something as being fing golden. >> i have got this thing and its golden. im just not giving it up. >> reporter: he didnt explain yet what it was he was talking about in regard to that particular phone call. but of did have words of apology for the folks in the jury. there is anticipation an awful lot of those wiretap phone calls will be played while blagojevich is on the stand and there is heavy language in it so we apologize in advance to the members ...

In our trade, tax and banking system. youre doing great against a head wind. manage if i had a little bit less of a head wind. its like running with ankle weights. you take the ankle weights off. >> the steels on wheels. lets talk about the steel industry in the united states. it has been absolutely devastated by dumping from china. >> yes. >> thats a reality, "the new york times" talked about it today. clearly theyre dumping. clearly theyre behaving illegally in this country. guess what? they g...