How to get your kids off the sofa in lockdown - and why it matters
Writer Sarah Rodrigues children slumping on the sofa at home Credit: Andrew Crowley Lockdown 1” started well, exercise-wise. Everyone in my household set lofty goals. My 20-year-old daughter – home from university – downloaded the Couch to 5K app and started running in the spring sun. My 19-year-old, furloughed from her gap-year job, spent mornings practising keepy-uppies in the garden. (She intended to trial for her university football team in autumn and was determined to keep fit.) My...
Source: telegraph.co.uk