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7 tips and tricks to stop a panic attack shared by therapist

Panic attacks can be extremely difficult to handle, but do not cause real harm. Here s what to do when you are having an anxiety attack. | Health

What to do when you or others face anxiety attacks and suffocation at workplace | Health

Sometimes, people face anxiety attacks and suffocation at their workplace. Mental health experts reveal what you should do in such a situation | Health

Miley Cyrus Filmed Black Mirror Scene While Home Burned Down, Leading to Anxiety Attacks Years Later

"I had this anxiety attack with a vision attached where I was strapped down to a gurney," she said in the TikTok video

How to recognize symptoms of anxiety as students go back to school

If These 5 Signs Sound Familiar, You re Secretly Struggling With High-Functioning Anxiety

High-functioning anxiety symptoms in someone is often easy to miss. Here are five tell-tale high-functioning anxiety disorder symptoms, the ways it affects one's health, and how to effectively manage anxiety.

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