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Are we raising little germaphobes?

Are we raising little germaphobes? The pandemic has heightened the fear of germs in children but that might be OK. ByConnie Chang Email Meg St-Esprit’s seven-year-old son had always been wary of germs. If a classmate “licked the end of a marker and put it back in the bin,” she says, he’d avoid the markers for the rest of the day. But the constant barrage of COVID-19 news this past year amplified those fears to a fever pitch. “He’s a ball of anxiety,” says St-Esprit, a mother of four in Pennsylvania. “He got to the point where, within our house, he was like, ‘I don’t want a sibling to touch me because they might give me corona.’”

What Doctors Want You To Know Before Trying Valerian Root for Anxiety

What Doctors Want You To Know Before Trying Valerian Root for Anxiety Colleen De Bellefonds © Photo: Getty Images / Morsa Images valerian root for anxiety Feeling a bit more on-edge or struggling to get a good night’s rest these days? If you’re looking for a “natural” option to help treat anxiety or sleep problems, you may have heard about valerian root, a plant that’s been used for centuries for its sedative effects. While there is some limited evidence that valerian root may actually have some benefits for anxiety and sleep, experts say it’s essential to proceed with caution (and your doctor’s explicit okay) if you’re interested in giving valerian root a try. Here s the lowdown about the plant, its potential for anxiety, and everything else to be aware of before trying it yourself.

Webinar Hosted by Stamford JCC: Helping Parents and Children Navigate Anxiety During COVID and Beyond

Written by Rachel Berliner Tuesday, February 23rd, 2021 at 7:00 p.m. EST. Co-hosted with the Stamford JCC (Stamford, CT). This webinar is free and open to the public.  Speakers: Jane Faherty, Director of Jumpstart, Stamford JCC and Educational Advocate (Stamford, CT)  Special Guest: Dr. Rebecca Etkin, Ph.D., Anxiety Disorders Program at Yale Child Study Center (New Haven, CT)  Topics for discussion • The slippery slope of anxiety and avoidance: what to watch out for • Strategies for helping your child feel less anxious and more confident in the virtual classroom and beyond • Parent-child power struggles: how to strategize for maximum benefit • How to manage the transition back into school and “normal life”

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