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Dont Toss Those Curry Leaves! Make Curry Powder from Leftover Curry Leaves

Before you discard curry leaves next time, find out how you can turn them into homemade powder and keep enjoying their benefits.

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Zinc: Benefits, What Foods Have It, Supplementation

Zinc is a key mineral that helps our immune system and cell reproduction. Here s what you need to know about the mineral, and where it comes from.

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Green Mediterranean Diet: Benefits, Downfalls, Who May Benefit

The Green Mediterranean diet is the new, vegetable-oriented spin on the Mediterranean diet. Here s what it is, its benefits, and downfalls.

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Everything You Need to Know About Swinging

We take a closer look at swinging, from what it is to the effects it can have on a relationship.

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Everything You Need to Know About Joining the Guard and Reserve

What are the Reserves and National Guard? What are the qualifications to join the Reserves and National Guard?

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