Garlic is good to keep heart healthy and fight respiratory infections, but how much is too much?
Garlic is more than just a spice or herb. It is a cluster of small pearls that can transform your dishes into culinary masterpieces. In winter, you can rely on this versatile ingredient to boost both your flavours and your health.
United States American Heart Association National Institutes Of Health National Institutes Health Benefits Of Garlic Garlic Health Benefits
Source: moneycontrol.com