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Stress is a common human response to challenges, leading to physiological and psychological changes. Prolonged stress elevates cortisol levels, potent

The article discusses the impact of junk food consumption on health, referencing the ICMR-NIN guidelines. It also mentions a visit to Gadchiroli and a

To maintain youthful skin, use Derma-certified skincare products overseen by dermatologists, apply daily SPF 30 sunscreen, focus on hydration, exfolia

Parents and teachers should educate children aged 8 to 13 years about Menstrual Hygiene, including the Menstrual cycle and Menarche preparation. Use m

Heat waves influence intraocular pressure crucial in glaucoma. Research on long-term effects and climate considerations is needed. Proactive managemen

Binge-watching can harm eye health, leading to digital eye strain and myopia risks. Dr. Abhijeet Desai advises breaks, screen adjustments, and consult

Nutrients like collagen, probiotics, and iron are crucial for skin, hair, and nails health, while vitamin C, protein, and zinc play essential roles in

Climate change poses grave threats to children's health, exacerbating respiratory diseases, preterm births, heat-related illnesses, and vector-borne d

Athletes face challenges in summer due to high temperatures, risking health issues like dehydration and performance problems. Staying hydrated, adjust

Functional/integrative medicine prioritizes addressing root causes of illness for enhanced health and vitality. Emphasis on immune system response, mi