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Yoga is the best way to stay disease free : Dr. Govind

Regular yoga is necessary to stay healthy.The concept of physical and mental fitness is not possible without yoga.In such a situation, every person needs to include yoga in their daily routine.Dr. Munish Govind, the registrar of AISECT University said these things on Wednesday on the occasion of
Sanjay Dangi Hazaribag Jheel Diwakar Prasad Nirala Ajay Barnwal Arvind Kumar Vijay Kumar

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