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Donna Maurillo, Food for Thought | The power of peaches

"According to the Cleveland Clinic, peaches are blessed with antioxidants, and they possibly help lower cholesterol and blood pressure, decrease inflammation and help prevent chronic diseases," writes Donna Maurillo. "Some research shows that peach pit extract may reduce allergies. Donโ€™t eat peach pit kernels, though. They contain cyanide."
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