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Take control of your anxiety: 5 easy exercises to integrate into your daily routine

Feeling anxious? Don't worry, you're not alone. Learn how exercise and calming techniques like deep breathing, progressive muscle relaxation, and meditation can combat anxiety symptoms and promote relaxation.

Top six new fitness crazes for 2022

Blacksburg nonprofit creates college scholarship to sponsor two former refugees

Blacksburg nonprofit creates college scholarship to sponsor two former refugees One student is attending Virginia Tech this fall, the other, Radford University Published:  Tags:  Blacksburg nonprofit creates new refugee scholarship program in New River Valley BLACKSBURG, Va. – The Blacksburg Refugee Partnership has created a new scholarship program to help two former refugees attend college. The non-profit started working with the two when they arrived four years ago through a refugee program, knowing no English and having only a scattered education. The past few years, they’ve balanced part-time jobs while attending community college, but this fall, one will attend Virginia Tech and the other, Radford University.

We re cleaning up messes nobody wants to | Local News Stories

We re cleaning up messes nobody wants to | Local News Stories
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