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Flaxseed is trending for being compared to Botox. A dietitian weighs in on the benefits

Does flaxseed reduce belly fat or help you lose weight? Learn flaxseed benefits for your heart, diabetes, skin and gut health, plus flaxseed recipes.

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31 best muffin recipes from bakery-style blueberry to chocolate chip

Our best muffin recipes for breakfast and brunch include classics like fresh blueberry and chocolate chip muffins, as well as seasonal recipes.

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