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We're just a few days away from ringing in the new year and for many that means making resolutions around health and fitness.

The 50-minute session had us testing our balance and strength.

/PRNewswire/ -- Franworth, a professional shared services platform that specializes in mentoring emerging franchisors and helping them scale their businesses...

Statistics show that year after year, losing weight and working out are some of the most common New Years resolutions. Many attempt, but many lose faith a few weeks or months in and give up. A local fitness coach has some tips for those wanting to get in shape and make it last.

CHICAGO, IL - JLL Capital Markets announced today that it has closed the sale of Brook Run Apartments and Townhomes (“Brook Run”), a 182-unit, garden-style multi-housing community in the Chicago suburb of Arlington Heights, Illinois. JLL marketed the property on behalf of the seller, Laramar Group. Redwood Capital Group acquired the asset. Brook Run comprises one-, two- and three-bedroom units averaging 936 square feet. Units offer stainless steel appliances, balcony/patios,...

5 Madison-area locals giving us fit-spiration Q&As with fitness fanatics who share their 2021 goals, their favorite equipment, post-workout snacks and more. July 7, 2021 4:46 PM Andrea Behling Updated: Photo by Timothy Hughes Photo by Timothy Hughes Photo by Timothy Hughes Photo by Wesley Allen Photo by Wesley Allen Photo by Larry Chua Photo by Larry Chua "); $spagination = flexSlider.find(".spagination"); SPagination.Init($spagination.get( 0 ), { ...

KXLY May 11, 2021 9:33 AM Erin Robinson Updated: Copyright 2019 KXLY.com. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without prior permission. SPOKANE, Wash. — Riverfront Spokane and Providence Health Care are teaming up to provide exercise opportunities in Riverfront Park this summer.  “Riverfront Moves” is a free fitness series that features workout programs designed by local fitness studios.  Join us next T...

Press release content from Globe Newswire. The AP news staff was not involved in its creation. Franworth and Thryv Team Up to Support Emerging Franchisors Thryv, Inc.February 2, 2021 GMT Dallas, Feb. 02, 2021 (GLOBE NEWSWIRE) -- Thryv Holdings, Inc. (NASDAQ:THRY), provider of Thryv® software, the leading end-to-end customer experience platform built for small business, announced today it has partnered with franchise-focused growth equity firm Franworth ® to support emerging franchise brands. ...

Washington D.C.-based boutique fitness chain Solidcore is preparing to open its first Milwaukee-area location, in the city’s Historic Third Ward. The pilates-based workout studio is slated to open to the public on Jan. 9 inside the Dye House commercial building, located at 320 E. Buffalo St., on the first level. It’s the company’s second studio in Wisconsin — the first opened in Madison in 2018. Solidcore’s website lists about 70 studios in 20 states. The company said its step into t...

ClassPass Data Helps Show How Dallas Worked Out During the Pandemic Spoiler: A lot of you were streaming. Fun fact: out of all major U.S. cities, Dallasites are the most likely to book a class at lunchtime. By Emily Heft Published in Living December 18, 2020 3:47 pm Every year, fitness platform ClassPass releases a data-driven summary of its 2020 workout trends. We’re always curious to see which classes, studios, and genres come out on top, but even more so after an unprecedented year of sh...