Page 6 - Beating Plan News Today

Being smuggled through texas in a sweltering semi-truck with dozens of others. never like to see that at all. ainsley: weve heard the word clean used a lot. clean eating is one of the hottest diet friends right now. adopt ago clean diet is apparently a lot easier than you think. steve: our next guest has a brand new book just out its called the clean 20. which breaks down how to lose 10 pounds in 20 days. ainsley: thats awesome. pete: thats a lot. joining us is best selling author ian smith. ain...

Can this much love be cleaned by a little bit of dawn ultra? oh yeah one bottle has the grease cleaning power of three bottles of this other liquid. a drop of dawn and grease is gone. us welcome back. cheeseburgers were reportedly on the menu as president trump and shuck schumer huddled at the white house friday. a not so promising start to the presidents eating plan. perhaps the diet will continue when the government will reopen. >> president trump needs to change his diet and exercise.

Used to seeing. >> kat: you came from new york city to spain for a vacation. do you feel relaxed right now? >> no [laughs] >> kat: i stay under my bed, i stay there and dont leave. i never thought the words "vacation" and "new york city" belonged in the same sentence. >> i am a big theater nerd. this is where the best theater is. for me, doing that and seeing something new, its a vacation. >> kat: wow. i do see something new every day here. not always good stuff, though. you seemed very relaxed ...

>> of course, why not? >> the more creative you are, the better television it makes. >> thats what highlights are all about. >> excellent. lets talk about something that people dont want to talk about, but we have to. >> i dont want to talk about it. >> so lets talk about it. its tough to put down the sugary stuff, the cookies, pies and sweets in your home this time of year. listen, if youre having a tough time putting down the sweets this seasons are of course, youre not alone. a new cnn/ioc ...

Kitchen. so do outer thigh toner. this is -- lets say youre cooking your favorite meal. i do lots of recipes in the book that are easy. and youre slimming your thighs. why not? working outer thighs. plus youre tightening it up. something you can do in the car. >> brian: how does my hair look? still okay? how is my make-up. >> walk something so good. so get out and walk. >> brian: your focus in this book is understanding that excuses that you hear everyday and overcoming the excuses to get skinny...

>> what? >> all calories count? >> they do all count. >> no matter where they came from including coke? >> exactly. >> so theyre all equally valuable. >> thats what they say, all calories count. >> yes, they do. they count up big when you drink a lot of coke. >> listen, i want to tell you something. when i was a kid, i drank five cokes a day, at least. and almost all my friends did as well. and we ran all day long. we had recess. we were out exercising. we were playing around. and when we went h...

>> greg: last friday? couple days ago? you must be really hammered right now. you think that happened yesterday. the problem with resolutions and losing weight, you gain the weight back. you go on a crash diet for a month and give up, opposed to creating a normal eating plan. >> eric: or doing nothing. >> greg: you are brainwashed to think it must be done. >> eric: media doesnt have anything to do with it. >> greg: they are doing the stupid stories. >> eric: you did your monologue. >> greg: im t...

You must be really hammered right now. you think that happened yesterday. the problem with resolutions and losing weight, you gain the weight back. you go on a crash diet for a month and give up, opposed to creating a normal eating plan. >> eric: or doing nothing. >> greg: you are brainwashed to think it must be done. >> eric: media doesnt have anything to do with it. >> greg: they are doing the stupid stories. >> eric: you did your monologue. >> greg: im trying to stop it. >> andrea: doing it n...

>> greg: last friday? couple days ago? you must be really hammered right now. you think that happened yesterday. the problem with resolutions and losing weight, you gain the weight back. you go on a crash diet for a month and give up, opposed to creating a normal eating plan. >> eric: or doing nothing. >> greg: you are brainwashed to think it must be done. >> eric: media doesnt have anything to do with it. >> greg: they are doing the stupid stories. >> eric: you did your monologue. >> greg: im t...

>> greg: last friday? couple days ago? you must be really hammered right now. you think that happened yesterday. the problem with resolutions and losing weight, you gain the weight back. you go on a crash diet for a month and give up, opposed to creating a normal eating plan. >> eric: or doing nothing. >> greg: you are brainwashed to think it must be done. >> eric: media doesnt have anything to do with it. >> greg: they are doing the stupid stories. >> eric: you did your monologue. >> greg: im t...