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6 Ways To Stop Using Your Android Phone Before Bedtime

Advertisement You can stop using your smartphone at night with a little help from Android. We know it’s hard to let go—even when research shows it’s better for your sleep if you unplug and wind down. Android 11 includes a raft of features that can help you set some common-sense limits. Here’s how to get started. 1. Check your usage The first step is to face facts, by checking how long you’re using your phone each day and what you’re doing with it. To get started, head into your syst...
Digital Wellbeing Bedtime Mode Grayscale Mode Digitial Wellbeing Focus Mode டிஜிட்டல் நல்வாழ்வு
Source: cio.co.ke

6 ways to stop using your Android phone before bedtime

PC World New Zealand 6 ways to stop using your Android phone before bedtime Your phone called. It says you can put it down now. Credit: Ryan Whitwam/IDG You can stop using your smartphone at night with a little help from Android. We know it’s hard to let go—even when research shows it’s better for your sleep if you unplug and wind down. Android 11 includes a raft of features that can help you set some common-sense limits. Here’s how to get started. 1. Check your usage The fir...
Digital Wellbeing Bedtime Mode Grayscale Mode Digitial Wellbeing Focus Mode டிஜிட்டல் நல்வாழ்வு

Do You Use Digital Wellbeing?

Since its release, I’ve maybe gone into the Digital Wellbeing section of my phone’s settings menu twice, only to take photos of the software for posts such as this. Beyond that, I don’t need my phone to tell me I’m looking at Twitter too much. While I get that Digital Wellbeing can be helpful and Google’s intentions are good, I just don’t see the use in it for myself. If you aren’t familiar with it, Digital Wellbeing is a collection of tools that are designed to better your life ...
Digital Wellbeing Bedtime Mode Focus Mode டிஜிட்டல் நல்வாழ்வு படுக்கை நேரம் பயன்முறை கவனம் பயன்முறை

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