Page 5 - Behavior Therapy News Today

With India’s lack of mental health care professionals, and systemic, social issues such as domestic abuse or discrimination causing mental health problems, community mental health programmes might be a better way to reach more people and reduce mental health concerns, experts say.

Healthcare professionals should be asking all patients about their sleep — just as they would ask about diet and exercise — as a key aspect of maintaining heart health, says a sleep expert.

NOTE: Pioneering gay therapist and activist Dr. Charles Silverstein, who died at age 87 on January 30, shared this account of his involvement in the historic

Wondering how to overcome social anxiety? Try these 8 science-backed tips proven to reduce anxiety symptoms 2023.

Wondering how to overcome social anxiety? Try these 8 science-backed tips proven to reduce anxiety symptoms 2023.

Do you lose all control in the presence of certain foods? Do you eat until you are uncomfortably full or even when you’re not hungry? Have you been diagnosed with Binge Eating Disorder – BED? If any o...

Wondering how to overcome social anxiety? Try these 8 science-backed tips proven to reduce anxiety symptoms 2023.

If you’re like me and struggle with social anxiety disorder, that social battery can hold about as much charge as your three-year-old iPhone — not much, if any at all.

Hypnosis for weight loss is a promising treatment method. But do you know the effects of hypnosis on weight loss 2023? Read on to know.

Smith's assertion that witnessing domestic abuse decades ago (in his formative years) contributed to his outburst at the Oscars. Problematic anger is a common result of "exposure to traumatic events."