Bench Press Form News Today

Learn how to do the bench press with techniques and tips provided by powerlifter and Commonwealth Bench Championships gold medal winner, Dan Magee.

Mens Health Fitness Director Ebenezer Samuel demonstrates how to perform the bench press, a core strength training exercise.

Reaching a bench press plateau can be aggravating, but here are some smart moves you can use to change up your routine and spark gains in your bench press max.