Page 34 - Bench Press News Today

KEYSTONE HEIGHTS - Before the start of the Clay County Boys Weightlifting championships held Friday at Keystone Heights, Keystone Heights football and weightlifting coach Steven Reynolds pontificated …

You can spend less time in the gym and still build upper-body muscle. Do these five quick exercises for the best, most efficient workout

As the weather warms, Madisons arts and entertainment scene is heating up, too. Enjoy St. Patricks celebrations, live music, family-friendly shows and more.

John Ross set the combines 40-yard dash standard with a 4.22-second time. Check out who else is featured in the events record book.

In a remarkable display of strength and determination, Shilpa Toppo, Assistant General Manager (Electronics & Telecom) at Bokaro Steel Plant (BSL), has emerged victorious in the Jharkhand Powerlifting Championship held in Ranchi. Despite being new to the sport, Toppo clinched two bronze medals

Ram Patten says training for next month's championships is "extremely meditative".

Nona Hubbard recently broke a national record, bench pressing 151 pounds in the 60-69-year-old age group at the Bench Press Nationals.

LAKELAND - Clay High junior weightlifter Emma Heck dominated her division as expected for an unprecedented third straight double state title weekend while Fleming Island junior Bradi Johnson came …

With Valentine’s Day coming up on Wednesday, Greater Lansing offers a selection of events this weekend for those who may not have time during the week for a full-fledged date night, from a love poetry showcase and a Valentine’s-themed burlesque and drag show to events singles will also enjoy, like concerts, plays, a bar crawl and much more.

In this guide, we will show you how to learn new fighting styles in GTA San Andreas and use the gyms so you have an edge in combat.