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January 31, 2023
You may need to hear this (if you haven't already): your job is not your family. While you can develop meaningful relationships with your colleagues, calling work your family can actually breed burnout and be detrimental to your mental and emotional health. Mental wellness educator Gloria Chan Packer walks through the exercises you need to shift your perspective and redraw the boundaries between your work and personal life, so you can feel freer and more empowered.
December 26, 2022
Here are some lists of books Salem residents checked out most in 2022, and an update on library happenings
October 18, 2022
Allison Josephsโs piece โHealing from Withinโ has drawn significant and impassioned feedback. The following is a sampling
September 28, 2022
You may need to hear this (if you haven't already): your job is not your family. While you can develop meaningful relationships with your colleagues, calling work your family can actually breed burnout and be detrimental to your mental and emotional health. Mental wellness educator Gloria Chan Packer walks through the exercises you need to shift your perspective and redraw the boundaries between your work and personal life, so you can feel freer and more empowered.
May 22, 2022
The Trinidad and Tobago Guardian is the longest running daily newspaper in the country, marking its centenary in 2017. The paper started life as the Trinidad Guardian on Sunday 2nd September 1917 by the newly formed Trinidad Publishing Company Limited.
March 23, 2022
Unbeknownst to many people, lack of success, happiness, and even poor health doesnโt necessarily have to be related to lack of effort or illness, respectively.
March 2, 2022
The pandemic brought the issues of death and loss to the forefront for many employers. With nearly one million more Americans dying during the pandemic than otherwise would have been expected, organizations likely have at least some employees dealing with loss (Wall Street Journal, 1/11/22). In addition, adding to the stress and trauma, approximately, 3.5 million workers have left the U.S. workforce since March 2020. About 1.2 million from the hospitality industry, thus creating huge challenges...
February 16, 2022
A review of "The Body Keeps the Score" by Bessel van der Kolk.
November 23, 2021
The Trinidad and Tobago Guardian is the longest running daily newspaper in the country, marking its centenary in 2017. The paper started life as the Trinidad Guardian on Sunday 2nd September 1917 by the newly formed Trinidad Publishing Company Limited.
May 19, 2021
LOS ANGELES, Calif., May 19, 2021 (SEND2PRESS NEWSWIRE) โ Media Alert: June 19 โ 27 2021 โ Compassion Prison Project (CPP) is very pleased to announce their Inaugural Run Across America For Trauma Awareness (#RAAFTA) fundraising event in partnership with Be The Good. The objective is to run a cumulative 3,000 miles, so only by joining together can we reach our goal. Participants of all ages and abilities are welcome to run, walk, stroll or roll in the great outdoors to support this wonder...