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Torn Rotator Cuff: Signs, Symptoms and How to Heal

Torn Rotator Cuff: Signs, Symptoms and How to Heal
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Which Exercise Burns the Most Calories

Want to optimize your workout routine? Here are the best exercises to burn the most calories in the least time.

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Hidden Causes of Weight Loss and Weight Gain

Hidden Causes of Weight Loss and Weight Gain
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Rose: Exercise Is Important for Seniors

Rose: Exercise Is Important for Seniors
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Best exercises: 7 short but effective routines to reach your fitness goals even with a busy schedule

Exercise tips: Even with a busy schedule, finding time for short and efficient workouts is important. Remember, even a little exercise can greatly benefit your health, suggests expert. So, put on your sneakers and get moving.

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