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Eating dinner after 9pm may increase the risk of stroke by 28%

In a world where time often dictates our eating habits, this study serves as a reminder that the when of our meals is as important as the what. Find more in the article.

Eating habits and strokeStroke riskEating dinner after 9pm may increase the risk of stroke by 28Dinner time and healthBest time to eat dinner

Untitled | Jackson Progress-Argus Parade Partner Content | jacksonprogress-argus com

Experts explain exactly when to eat the most important meal of your day.

Rachel dyckmanCara harbstreetMindy haarKim shapiraShelbie greenvilleMiranda galatiBlanca garciaLindsay maloneHealth canalBest time to eat dinnerWeight lossAre meal timingBreakfast may boost yourMindful nutrition consultingIdeal time to eat breakfastWant to lose

Untitled | Clayton News Parade Partner Content

Experts explain exactly when to eat the most important meal of your day.

Shelbie greenvilleMiranda galatiMindy haarRachel dyckmanLindsay maloneKim shapiraBlanca garciaCara harbstreetHealth canalBest time to eat dinnerWeight lossAre meal timingBreakfast may boost yourMindful nutrition consultingIdeal time to eat breakfastWant to lose

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