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Eating dinner after 9pm may increase the risk of stroke by 28%

In a world where time often dictates our eating habits, this study serves as a reminder that the when of our meals is as important as the what. Find more in the article.

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Untitled | Jackson Progress-Argus Parade Partner Content | jacksonprogress-argus.com

Experts explain exactly when to eat the most important meal of your day.

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Cara-harbstreet
Mindy-haar
Kim-shapira
Shelbie-greenville
Miranda-galati
Blanca-garcia
Lindsay-malone
Health-canal
Best-time-to-eat-dinner
Weight-loss
Are-meal-timing

Untitled | Clayton News Parade Partner Content

Experts explain exactly when to eat the most important meal of your day.

Shelbie-greenville
Miranda-galati
Mindy-haar
Rachel-dyckman
Lindsay-malone
Kim-shapira
Blanca-garcia
Cara-harbstreet
Health-canal
Best-time-to-eat-dinner
Weight-loss
Are-meal-timing

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