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How Light Exposure Throughout the Day Affects Mental Health

New research shows that people who are exposed to more light during evening hours are more likely to develop psychiatric disorders.๏ปฟ๏ปฟ On the other hand, people who are exposed to more light during the day saw a decrease in psychiatric disorders.
Tatiana Rivera Cruz Sean Cain Nature Mental Health Mental Health Monash School Of Psychological Sciences Turner Institute For Brain
Source: health.com

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