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Self-Reflection Linked to Improved Late-Life Cognition and Brain Health

A person's ability to self-reflect is associated with cognition and glucose metabolism later in life, a new study finds. Those who engage in more self-reflection had improved cognition, better overall brain health, and increased glucose metabolism later in life.
United Kingdom Richard Oakley Harriet Demnitz King Brain Health In Cognitively Unimpaired Older Adults Research At Alzheimer Society Association Between Self

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