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How to exercise when you have a chronic condition or a disability

How to modify a workout when you have limited mobility

Many people struggle to maintain a regular workout regimen. Add in a disability, chronic condition or injury, and it can be even more challenging to incorporate exercise into a weekly routine.

How to exercise when you have a chronic condition or a disability

Many people struggle to maintain a regular workout regimen. Add in a disability, chronic condition or injury, and it can be even more challenging to incorporate exercise into a weekly

How to exercise when you have a chronic condition or a disability

Adults with disabilities are three times more likely to develop serious health conditions such as heart disease, stroke, diabetes and cancer than those without disabilities.

How to exercise when you have a chronic condition or a disability

How to exercise when you have a chronic condition or a disability
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