Human beings have maintained the fast across history, sometimes out of necessity and others, due to religious observances. Fasting takes on different characteristics amongst different religions but its underlying purpose remains similar - to foster a sense of devotion and discipline, facilitating a path to spiritual enlightenment.
A period of strict fasting during Lent and the Paschal Triduum fosters a spirit of renewed commitment to God a sorrowful heart intent on making amends.
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