I don t really need the meal plans as much. this is simple for me. it shows me the steps, the calories, the activity level. i ve already done 1.4 miles today. that s cool for me. i don t think i ve done that many today. i don t think i ve come close. alison, you might want to look more with your five meals. you may want to partner with george and some of your friends, that s where the fitbit would work or jawbone. those are more competitive. you can get these online at local stores. the nike one, there s goals with running. you re a runner you might want to get the nike fuel. thank you so much. he s the author of the book body confidence which actually is sit on my night stan d at home. sometimes, random acts of kindness, they back fire. look at what one man did at a mall on black friday. those that you see there, those
Coming out tuesday. rain, rain threatening to wash out a lot of easter egg hunts across the country. alexandria steele joins us with what we can expect out there today. [ male announcer ] how do you engineer a true automotive breakthrough? you give it bold styling, unsurpassed luxury and nearly 1,000 improvements. the redesigned 2013 glk. see your authorized mercedes-benz dealer for exceptional offers through mercedes-benz financial services. the walmart low price guarantee. that s your receipt from another store? yep. let s go! check out that price. that s walmart s every day low price. that s what i m talking about! yes, yes! oh my goodness! that s the walmart low price guarantee! bring in your last grocery receipt and see for yourself. save more on the candy your family loves. with low prices on reese s eggs and bunnies,
Diet for the new year, let s bring in mark mcdonald. he is a fitness and nutrition expert author of body confidence . you said you have four tips, right, that are different. yes. but, basically, at the bottom of this, it s really about balance, right? it s all balance. start with the first tip. what s the first one? you said to balance have the right strategy, which is what? to use the right strategy, which is twofold. when people start the new year, they want to cut, restrict, get the weight off. rather than working on calories, we have to stabilize your blood sugar. eating every three to four hours, the right amount of protein and carbs, right calories. you stabilize your hormones, release your stored fat and dive right into the tip. here is the thing i want to tell you. when you re starting and you re trying to get to your goal or
this way will make you feel better. and this boy almost drowns, and then he went on to become the first african-american to break a swimming world record. and you submitted your ireporters i reports, competing for a spot to try with me. this morning we unveil the 2012 six pack. first, the nfl playoffs are starting and after a season where the issue of player safety and head injuries landed center stage, at all levels of the game. more than 100 former professionals are suing the league over safety and health issues. one a former star on the road at georgia tech, later a pro bowl running back with the green bay packers and played for the giants and eagles. now he retired in 2004 and is now making a documentary called bell rung, about the struggles of many former players. i ll start with a clip. you re about to see ellis hobbs talking about the hit he took running back a kickoff that ended his career. as i braced myself, there he was right in my face, and my next r
manchester tonight. cnn political editor paul steinhauser is there and so is cnn s political reporter shannon travis. good to see both of you. you look very happy. i know you ve been working your butts off, but you look lively. paul, let s start with you. there is a debate tonight, another tomorrow. why are they so important? well, listen, don. we ve seen the whole cycle of debates, they ve been so outsized in importance like we ve never seen before. the debates make and break candidates t. they broke rick perry. they ve broken herman cain and some others. well, that could happen again tonight. the other thing, don, we haven t had a debate there have been 13, but we haven t had one in almost a month. it has been a while and a lot has change. we lost michelle balk p man. rick santorum used to be off to the side. now he ll be in the middle. mitt romney is used to the scrutiny. we ll see if santorum is used to it. one more thing, when i stand next to shannon travis i make him