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the boy s coach, in fact, before he became a soccer coach, was a buddhist monk. he lived in a remote temple for a decade. he s meditating with them up to an hour at a time. could that mitigate these factors in terms of psychological stress these boys are dealing with? ryan, absolutely, that could be helping to save their lives as well. i think the mind/body connection is huge, for two reasons, especially for these boys. number one, in any situation, when you re trapped, you have a tendency to be anxious. so staying calm is very important. secondly, these boys have to scuba dive out of there. so controlling their breathing, controlling their emotions will be very important. when your oxygen levels are low, called hypoxia, your emotional state can fluctuate from anxiety to euphoria and a stage of doing more dangerous things. so keeping those emotions and that anxiety is check is going to be hugely important. as a father myself, i have a 7-year-old boy, and i see my son

Soccer coachBuddhist monkRyan noblesBody connectionNumber oneOxygen levelsScuba dive